Sher founded “Bodies By Sher” in 1988. She began this journey teaching group aerobics, spinning and conditioning classes. The conditioning classes ranged in difficulty from the extremely fit person to the special needs of the older population. Then “Bodies By Sher” grew into a personal approach with individual training for post-rehabilitation, increased athletic performance and weight management.
Throughout the years she observed and listened to many people whom were experiencing chronic pain. Chronic pain not only resulted from injuries, overuse and auto-immune diseases. This observation led her to study in the field of Massage Therapy.
In 1997 Sher became a Registered Massage Therapist and continued her practice with this additional modality. Immediately, her waiting list grew from two weeks to two months which demonstrated the demand her practice generated.
In 1998 Sher she headed for a major expansion. “Bodies By Sher” grew from an individual practice to one with seven massage therapists and four personal trainers.
In 2000 Sher separated the personal training studio from the Pain Management Center. This gave more privacy to the personal training clients.
After many years of study and application of visualization and techniques of hypnosis; Sher obtained her Counseling Hypnotherapy Certification. Subsequently she expanded her operations with a second company. Thus in 2002, Hypnos Health Works was founded. The focus of Hypnos Health Works is to help meet the rising needs of those who have chronic pain, auto-immune diseases and cancer.
In 2003 Sher enrolled at the Rolf Institute in Boulder Colorado in pursuit of a Rolfing Certification. She graduated in 2005. She moved her office location to a quieter setting and works solo now.
Sher has an abundance of energy and health with she attributes to her mindset, her healthy diet and exercise regime of one to three hours per day. She is an avid runner and cyclist.
Shers goals are to always live in the moment and continue to fulfill the quest for knowledge and quality of life for all people.
Contact Sher
210-341-2288
e-mail: info@bodiesbysher.com
